New Year's Ceremony For Release, Connection, and Intention

If there’s anything I learned last year from my shamanic and plant medicine work, it’s that everything can be processed, celebrated, loved, and released in a ceremony. We don’t realize how often we use ceremonies to integrate and honor pieces of ourselves and others in everyday life. Ceremonies create the conscious space we need for healing.

Since the end of 2017, I’ve been holding my own intentional ceremonies for weekly, sometimes daily nurturing and growth. It’s strengthened my connection to myself, others, and Source. It’s anchored me and reminded me of my heart and my purpose.

The following is a ceremony for the New Year that you can try out now or later this month. Its purpose is to bring release while cultivating connection and planting loving intentions for the coming year.

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